Chasing happiness is not the goal and why it can be harmful
When I make more money, I’ll be happy…When I get that job, I’ll be happy…When I leave school, I’ll be happy…When I find the perfect relationship, I’ll be happy… Oh, the danger of when. You know what I’m going to say, don’t you? Even when we get our “when’s” we are...
An introduction to positive psychology and how it can help you.
An introduction to positive psychology and how it can help youToday I’d like to tell you about positive psychology as I genuinely believe the knowledge is crucial to our self-development and wellbeing. As I’ve spoken about before, I’m no stranger to struggles with...
The story behind EverYellow
Hello, my name is Alan; I'm the creator of EverYellow, and today I'm going to tell you my story and why I decided to create EverYellow. My story starts as a young child. I had quite a traumatic and somewhat abusive childhood that led me to develop a very low sense of...
What’s the problem we’re trying to solve?
There are billions of people who have sub-optimal mental wellbeing. Still, the self-help tools available to them are not helping. That's it, that's the problem, and it's a big one. Let me explain. There are billions of people whose level of wellbeing significantly...
We’ve reset our blog! Here’s why…
Today we’ve decided to activate a hard reset on our blog. This means everything that came before it has been deleted. The reason we’ve made this move is that the content that we had was not or authentic voice and didn’t really sit well with our values. A company blog...